Aug 20, 2016
The Silence Game In Nature – Empowering Children with Mindfulness
Many of us probably did know how precious moments of silence are until we became parents or teachers. We all can agree that our world lacks silence today more than ever before . Noise we create is not necessarily produced with loud sounds. Noise can be made by clutter, unnecessary overload of visual and sensory information and stimulation. Noise takes away focus from what truly matters and destructs attention. Children react to overstimulation in their own way – through emotional outbursts, frustration, aggression.